Gait Analysis
Movement insight that turns into action
Gait analysis at Cenovate goes beyond shoe-store assessments. Our physiotherapists examine how you walk and run, identifying imbalances that cause pain or limit efficiency.
Step-by-step assessment
Your appointment begins with a full history and movement screen. We then use video analysis, strength tests, and flexibility checks to build a complete picture.
From this, you receive personalised corrective drills, footwear guidance, and a structured plan to improve comfort and efficiency.
Who benefits from Gait Analysis?
Gait analysis supports a wide range of individuals — from elite athletes to everyday movers. Our team’s experience with Premier League, international, and Olympic-level performers allows us to apply the same performance insights to anyone looking to move better, recover faster, and prevent injury.
This service is ideal for runners managing shin splints, knee pain, or heel injuries, as well as those experiencing hip, foot, or back discomfort that affects daily life. It’s also invaluable during post-surgery recovery or for anyone seeking to optimise movement efficiency and long-term performance.
What to expect from Cenovate
Your therapist will begin with a comprehensive history and movement assessment to understand your goals, activity level, and any existing pain or limitations. Using video analysis, your walking and/or running patterns will be reviewed in detail to identify key areas of imbalance or inefficiency.
You’ll then complete a series of strength, mobility, and stability tests to build a complete picture of how your body moves. Based on these findings, your therapist will outline targeted corrective exercises and provide footwear or orthotic recommendations where beneficial.
You’ll leave with a personalised plan designed to restore natural movement, reduce injury risk, and improve performance — whether your aim is pain-free daily activity or optimal athletic efficiency.
Physio-Led Expertise
Our team brings over 18 years of experience across private healthcare, elite sport, and occupational health.
Personalised Care
We don’t just treat the symptoms, each treatment plan is designed to deliver meaningful, long-term results.
Proven Results
We’ve delivered over 100,000 appointments since 2008, with high outcomes and patient satisfaction.
Our impact is in your results
Patients often notice reduced pain and more efficient technique within weeks. Long-term outcomes include greater confidence in training and improved performance.
Small adjustments can deliver major improvements in comfort and durability.
We’re changing the way people move for the better
At Cenovate, we believe that healthcare should be proactive, not reactive.
Our team of innovative professionals is committed to transforming the health and wellbeing of Liverpool through education, expert care, and person-centred solutions.
-
No, it is equally relevant for walking-related pain.
-
Not always. We only recommend them when clinically necessary.
-
Many patients notice improvements after applying their corrective exercises.
Take your first step towards recovery
If you’re ready to move with less pain, recover stronger, and feel confident in your body again, book your first session with Cenovate today.